This morning I'm offering you a 10-minute beginners yoga class that keeps things simple while still providing an extremely effective full body stretch. I hope you enjoy it! 🎁 Join the 7-day, 10-minute Beginner Yoga Challenge: https://tinyurl.com/9sykh8yk
DISCLAIMER: *If you are new to exercise or planning to embark on a new fitness program, you should consult your physician. By performing any exercise without supervision such as this video, you agree that you do so solely at your own risk, that you assume all risk of injury to yourself, and that you agree to release and discharge Yoga with Joelle / Joelle Fixson from any responsibility or liability for any injury you may sustain.
