http://www.stressfreekids.com Teens reduce stress, anxiety, worry and anger while improving bedtime by learning the research-based techniques taught on the Indigo Teen Dreams 2 CD set created by Lori Lite, founder of Stress Free Kids.
Each 60minute CD is designed to empower teens to decrease stress, lower anxiety, learn to control anger, eliminate sleep problems, fight depression and other challenges while improving self-control and self-esteem. Calming narration, sounds of nature, actual techniques, and music sound tracks make this perfect for teens entering middle school, high school, or college.
