Relieve performance anxiety before a test/exam. Listen to the track prior to an exam to help calm your nerves, and reduce feelings of anxiety or stress.
A higher frequency is sent into your right ear during certain parts of the track cycle. Which directly influences the opposite left side of the brain. This helps to correct a hemispheric imbalance, which commonly occurs before an anxiety-producing event; like a test/exam, interview or public speaking.
When feeling stressed or anxious, you will tend to produce high frequency brainwave activity in the more emotional right side of your brain. This track aims to increase the dominant frequency in the more logical left brain, to help balance things out.
10Hz Alpha range beats are also cycled on both sides of the brain to help lower stress and anxiety levels.
Headphones are required
As each ear requires a different frequency of isochronic tones, you will need to use headphones to get the full benefit from this track.
