Is it a recent trend? We all have been suffering from the lack of sleep and those who are not getting enough sleep start experiencing high levels of stress. Stress is a new epidemic these days with the increase in work pressure and end-of-year exams. In order to reduce stress, people are trying to find ways to relax themselves and this is where Brown noise comes into
Brown Noise is a type of sound that is designed to block out unwanted external noises like traffic noise or a loud neighbor. The best way to experience Brown Noise is when you are in a sound-proof room. In this video, I'm going to play a brown noise machine and show you how to use it for focus classes.
------------------------------------------------------------------------------------------- ⬛ Brown noise is a color that is not usually found in nature. Brown noise is derived from a process called Brownian motion, and it is often used as a form of white noise to help people sleep.
⬛ Brown noise sounds like a waterfall or rain. Great for sleep, insomnia, relaxation, tinnitus relief and concentration.
