Negative lifestyle and Healthy Living (Impacts and health implications)

This video discussed negative lifestyle and healthy living: Impacts and health implications. In this video, you will understand the meaning of healthy lifestyle, negative lifestyle, negative lifestyle and healthy living, and their consequences on a person's lifespan. Healthy lifestyle is to eat health and nutritious food, regular workouts, proper sleep, quit smoke and alcohol and staying happy and positive. All these together make a healthy lifestyle. Relax and watch this video to improve your knowledge and live healthy.


00:00 - Introduction
01:11 - How to live a healthy lifestyle
02:10 - Components of a healthy lifestyle
06:34 - Negative lifestyles that affect health and quality of life
07:27 - Relationship between quality of life and healthy lifestyles
07:56 - Benefits of a healthy lifestyle
08:30 - Benefits of living a healthy lifestyle for society
10:23 - Importance of a healthy lifestyle
12:09 - Healthy lifestyle improves your chances of conceiving
13:38 - 10 Healthy lifestyle tips for adults
22:00 - Conclusion

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