We all know the stereotype of Swedish people being the most beautiful people on earth, we picture tall blonde athletic people. Now its a big diverse country, HOWEVER I will say the stereotype lives up. After staying up late one night binging YouTube documentary's I was watching one about obesity around the world and noticed that as obesity spread, it seemed to impact sweden less...which got me thinking. Amongst our more sedentary lives and constant fast food commercials, how has Sweden citizens managed to stay lean athletic and healthy? I've noticed a few difference between sweden and North America, and here's what I think is causing this. Enjoy!
About Me: Hi I’m Keltie a former college basketball player turned Youtuber. Vlogging as I attempt different fitness challenges, ways to move your body, while I travel the world. Whether it's running a marathon, sweating it out in a heart bumping spin class, attempting a handstand, debunking a workout myth, swimming in the ocean, or stretching in the sun. My Wellness Diary series is me docuemnting trying all the different fitness, skin care, self-care, hair care, nutrition, and other wellness trends I find interesting
My little passion project has been putting together some awesome workout playlists for you guys to enjoy! Follow them & me on spotify and I will keep updating them so you always have awesome music to workout to 🙂:
