Common anxiety signs and symptoms include:
Feeling nervous, restless or tense.
Having a sense of impending danger, panic or doom.
Having an increased heart rate.
Breathing rapidly (hyperventilation)
Sweating.
Trembling.
Feeling weak or tired.
Trouble concentrating or thinking about anything other than the present worry.
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How do you feel in an anxious state?
feeling tense, nervous or unable to relax. having a sense of dread, or fearing the worst. feeling like the world is speeding up or slowing down. feeling like other people can see you're anxious and are looking at you.
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You can overcome this anxiety with the help of personal hypnotherapy sessions. Visit a hypnotherapist asap, before you attract more illnesses physically.
Message on this WhatsApp no. Hypnotherapist Dr. Sunetra Javkar
9820373281 & 7740473893
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