TIME STAMPS
00:41 - Get out of an all or nothing mindset
01:45 - calories from unprocessed foods
05:07 - exercise you enjoy
06:24 - convenience is king
08:36 - Don’t overcomplicate it
SCRAP THE NOTES E BOOK
https://www.fayebate.online/shop/p/the-faye-bate-method-scrap-the-notes-ace-your-exams
WHO AM I?
My name is Faye and I’m a Doctor working in the UK
MY EQUIPMENT
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Laptop - https://amzn.to/3twEbLB
Sunrise alarm clock - https://amzn.to/3q4CtyZ
(affiliate links so I do make a % commission but it doesn’t cost you any extra)
WANT TO BE FRIENDS?
@fayebate - instagram
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GET IN TOUCH?
[email protected]
Disclaimers: Opinions expressed are mine and not representative of any organisations I am associated with
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