Hi Freinds,My Name is Pankaj,welcome to my channel " LIVE ALIVE"About this video:- This video is about"LIFESTYLE CHANGES" To, lose Weight,stay fit,active,healthy and disease freeMany people ask me,give tips to stay fit and active without doing much.Is there any wayTo stay fit,healty and DISEASE FREE without doing much?Yes,there is a simple and effective way to stay fit and Healthy,then what is it?Lifestyle changes,I followed these 9 lifestyle changes and it changed my Life,you can change yours too.Believe me it's no at all difficult to adopt these tips in life.If you adopt these 9 Lifestyle changes,your life will take a 360 degrees change for good.My other videosDrinking waterhttps://youtu.be/CAVKreWNheISunlight https://youtu.be/DTWAzXuj89gExercisehttps://youtu.be/yzd4omCBA1YCIRCADIAN RHYTHMhttps://youtu.be/tir8KmPVeP4Tea/coffeehttps://youtu.be/lMd7IvgqCi8#HEALTHYLIVING,#CHANGESINLIFESTYLETOLOSEWEIGHT,#LIVEAHEALTHYLIFE,#HEALHTYLIFESTYLE,#healthyeatinghabits,#healthyeating,#healthylifestyleroutines,#healthylifestyletips,,#howtolookyounger,#lookyoungerthanyourage,#howtolookyoung,#Lookyoungerfeelyounger,#Howtostayfitandhealthy, #howtobehealthy,#DailyHealthyRoutine,#HowtostayfitandactiveFollow me on Facebook-https://www.facebook.com/pankaj.nandwaniFollow me on Instagram-https://www.instagram.com/pankaj_nandwani
