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π Complete Blog Post with all RECOMMENDATIONS and more on How I'm preparing for a food shortage along with healthy tips for a sustainable plant-based lifestyle. Enjoy my survival guide and pantry stash favorites: https://www.fullyraw.com/blog/2
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π Join my Inner Circle community here and get access to our private bi-weekly Zoom calls: https://innercircle.fullyraw.com
πΊ Please follow my Instagram here at https://www.instagram.com/fullyrawkristina/
π Download your FREE e-Book on 5 Ways to Go Raw Vegan here: https://www.fullyraw.com/5-easy-steps-to-eating-raw-vegan
π Download my FREE e-book 'A Beginner's Guide to Juicing' here: https://fullyraw.mykajabi.com/beginner's-guide-to-juicing
π Join the 21-Day Vegan & Juicing Challenge here: https://challenge.fullyraw.com
π How to Start a Raw Food Diet video here: https://youtu.be/tEIG2oi6d9k
π BLOG POST with all of my favorite supplements & recommendations I LOVE: https://www.fullyraw.com/blog/supplements-and-important-recommendations-i-love
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π± Planting 700 Trees & My Property Transformation video here: https://youtu.be/JvTu_bwT_CU
π§If you're interested in a Clearlight Sauna, please email [email protected] and let them know Kristina sent you. It's an infrared sauna with full-spectrum light therapy...and it's amazing!
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About FullyRawKristina:
Kristina Carrillo-Bucaram lives to inspire a FullyRaw, or 100% raw vegan healthy vegan lifestyle at www.fullyraw.com. A raw vegan lifestyle incorporates fruits, vegetables, nuts, and seeds. KristinaFullyRaw posts new videos every week that include recipes, tips, tricks, vlogs, motivation, fitness, exercise, and inspiration on how to be the best version of yourself!
Disclaimer: I am not a doctor. Please always consult with your medical practitioner for your own health needs and requirements.
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Time Codes:
0:00 Intro
0:20 How I'm Preparing for a Potential Food Storage
1:00 Sustainability
4:30 Growing Sprouts, Microgreens, & More...
8:00 Dry Foods
9:00 Frozen Foods
10:20 Water
11:30 Supplements
12:30 Liquids or Drinks
13:30 Dehydrated Foods
14:30 Fermented Foods
15:30 Pet or Animal Foods
16:30 Energy or Basic Necessities
17:30 Fitness
20:00 Outro
#vegan #lifestyle #sustainability #plantbased #recipes #rawvegan #juicing #survival #pantry
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