As Americans live longer, health experts say the key to healthy aging is basic habits like consistent exercise, nutritious eating and quality sleep. For more Local News from WIFR: https://www.wifr.com/ For more YouTube Content: https://www.youtube.com/channel/UCO1Lg5J7OhUVDFRyR6NRKRQDid you miss our previous article... https://healthvideos.club/healthy-living-tips/health-and-wellbeing-tips-and-tricks-24-healthy-lifestyle
