For our latest 'Motivation To Move' Jane Monzures is at The Movement Guild to learn about Kinstretch and the benefits it has for our joints!
Living Healthy Chicago is a health and wellness program that airs Saturdays at 9am on WGN, aiming to educate and inspire our viewers to live healthier lives.
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https://healthvideos.club/healthy-living-tips/creating-attainable-health-goals