18 LIFE CHANGING AYURVEDIC HACKS TO STAY HEALTHY | SHLLOKA

18 LIFE CHANGING AYURVEDIC HACKS TO STAY HEALTHY | SHLLOKA

516 View

👉How To Avoid Harm From Pollution And Adulteration?
👉Life Hacks To Avoid Adulteration
👉5 Ways To Keep You Protect From Pollution

1. ➡️To receive free Sadhguru food tips, Health tips, Ayurveda and lifestyle tips, Yoga tips, and program updates, join us on;

WhatsApp link
http://shlloka.com/whatsapp

Telegram link
https://t.me/+ZYqUwMWlKl1hMTA1

2. To register for Upcoming Program, designed by Sadhguru, click on the link
.
https://linktr.ee/YoginiShlloka

3. Shlloka Channel Link-:
https://youtube.com/@shlloka,83

Today In This Video We Will Cover, Life Hacks To Avoid Harm From Pollution and adulteration, To save you time, The Timestamp is here.👇

00:00 -: Introduction
00:24 - 1. Easing Bowel Movements
00:50 - 2. Decide How Much To It
01:05 - 3.Right Way To Cooking Lentils
01:29 - 4. Don't Peel The Skin Of Fruits & Vegetables
01:47 - 5. Stop Dietary Supplements
02:09 - 6. Have Herbal Drinks Correctly
02:35 - 7. Immerse Feet In Warm Salted Water
02:49 - 8. Bath With Eucalyptus Oil
03:00 - 9. How To Stay Hydrated?
03:13 - 10. Benefits Of Cold Shower
03:47 - 11. Purify Water Instantly
04:07 - 12. Prevent Summer Heat
04:25 - 13. Preserve Onions, Shallots And Garlic
04:33 - 14. Prepare Anti-Inflammatory Drinks
04:54 - 15. Relax Your Eye Muscles
05:12 - 16. Remedies For Indigestion And Bloating
05:32 - 17. Soothe Your Soar Throat
05:47 - 18. Get Relief From Stomach Ache
06:00 -: Outro

Adulteration, a practice of secretly mixing a substance with another. Typical substances that are adulterated include but are not limited to food, cosmetics, pharmaceuticals, fuel, or other chemicals, that compromise the safety or effectiveness of the said substance.

It will not normally be present in any specification or declared substances due to accident or negligence rather than intent, and also for the introduction of unwanted substances after the product has been made. So using ayurvedic food and products may help you to stay healthy. In this video, we have shown 18 ayurvedic life hacks from which you can stay healthy.

We'll See You Soon. Pranam.

➡️ ➡️Follow Shlloka - Isha Hatha Yoga teacher on:

Facebook

https://www.facebook.com/shlloka/

Instagram

https://www.instagram.com/shlloka/

Team Associate with the Channel

Video Edited By: Filmonk Entertainment
https://filmonkentertainment.com

Channel Managed by: Buddy Tezz (Tejendra Badiwal)
https://buddytezz.in/

#lifehacks #ayurveda #shlloka


Did you miss our previous article...
https://healthvideos.club/healthy-living-tips/6-daily-habits-to-reduce-stress-amp-anxiety