18 Habits for a Stress-Free Life | Intentional Living + Self Care

18 Habits for a Stress-Free Life | Intentional Living + Self Care

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18 Habits for a Stress-Free Life | Intentional Living + Self Care
If you have often found yourself feeling stressed out or burned out, this video is for you! I'm sharing my 18 best habits to practice self-care and de-stress your life! These habits help me practice intentional living and have helped me balance work challenges, school work, family time, and a variety of tasks! I am hopeful they will give you guidance on how to relieve stress and practice self care in your life too!

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