T I M E S T A M P S (to come) Tip 1 Tip2 Tip 3 Tip 4 Tip 5 Tip 6 Tip 7 Tip 8 Tip 9 Tip 10 Tip 11 Tip 12
Hey hey hey guys I hope you enjoy this video about self-care and productivity! It's something I'm really passionate about and I am so excited to read all of your tips and tricks below. Thanks for being here! xo Robin Instagram: @science.of.selfcare
CITATIONS (more will added soon)
Pearson J. (2019). The human imagination: the cognitive neuroscience of visual mental imagery. Nature reviews. Neuroscience, 20(10), 624–634. https://doi.org/10.1038/s41583-019-0202-9
Zemla, K., Sedek, G., Wróbel, K., Postepski, F., & Wojcik, G. M. (2023). Investigating the Impact of Guided Imagery on Stress, Brain Functions, and Attention: A Randomized Trial. Sensors (Basel, Switzerland), 23(13), 6210. https://doi.org/10.3390/s23136210
