Living healthily should not be expensive or tough. Sometimes, making a few changes to your day-to-day life will make you healthier than ever. So, in this video I give you 10 health tips for a healthier life.
1. Eat a healthy, balanced diet 2. Consume less salt and sugar 3. Avoid fast foods 4. Avoid alcohol 5. Avoid smoking 6. Exercise regularly 7. Maintain a good hygiene 8. Practice safe sex 9. Drink safe water 10. Prepare food correctly
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