GRAB A COPY OF MY COOKBOOKS:
Get The HealthNut cookbook here: http://bit.ly/33XUK5l
Get The Baby HealthNut cookbook here: https://bit.ly/3GiFxP5
BUNDLE + SAVE: https://bit.ly/3TbShks
Happy Healthy Eaters course: https://bit.ly/3WKAfb1 (use code NIKOLE for 15% off)
Online baby CPR course: https://bit.ly/3UyRzwM (use code HEALTHNUT20 for 20% off)
The online fitness app I use: (formerly called CoPilot) https://go.trainwell.net/healthnutrit... ( get 14 days FREE with your own personal trainer!)
LINKS:
Herbal coffee: https://amzn.to/4aNIqH2
collagen powder: https://amzn.to/4e3mfzv (love this brand too)
Electrolyte powder: https://drinklmnt.com/HEALTHNUT (free sample pack)
Food Feeder: https://amzn.to/3KtvgnR (love this one too)
Instant Pot: https://amzn.to/3RdYf2I
Corn Peeler: https://amzn.to/3VrLGmY
Silicone baby plate: https://amzn.to/3WCiA5n
Tiny cup: https://amzn.to/4btsyds
Silicone bib: https://amzn.to/3womzYE
Spoon & fork set: https://amzn.to/3UZPGLa
*Timestamps*
00:00 What I Eat in a Day
00:50 Oakley’s Breakfast Prep
01:33 BLW Prep
02:43 Feeding Oakley
03:51 Safety Tips on Gagging and Choking
05:38 Cashew Milk Herbal Coffee
07:24 High Protein Breakfast
09:53 Quick Workout
10:25 Electrolyte Drink
11:05 Introducing New Food
12:24 Watermelon and $$$ Cherries
13:11 Prepping Beef Stew
13:42 Adding Special Ingredient
16:15 Lunch Time
17:16 Favorite Grocery Items
18:28 Finishing Beef Stew
20:07 Oakley's Dinner
21:15 Making Chimichurri
23:41 Family Dinner
24:36 Late Night Snack
Hey HealthNuts, welcome to my corner of the internet! My name is Nikole and I’m the face behind HealthNut Nutrition. Here on my YouTube channel, I talk about all things food, self-care, wellness, lifestyle, motherhood and our little family of four! I post a NEW video every Wednesday at 3 pm EST, such as What I Eat In a Day, Healthy Recipes, Lifestyle Vlogs, Healthy Grocery Hauls, Routines and MORE!
Most Popular Videos:
What I Eat in a Day at Work • https://bit.ly/3ihc6a9
7 Life-Changing Healthy Habits to Start TODAY! • https://bit.ly/3GF3DHh
What I Eat In A Day For Anxiety | Healthy & Balanced Meals • https://bit.ly/3X7OXpv
FINDING OUT I’M PREGNANT! Pregnancy Test + Emotional Reaction • https://bit.ly/3QggoLw
Healthy Costco Hauls | Stocking Up On Essentials! • https://bit.ly/3QfSOyC
Other Places You Can Find Me:
Instagram • https://www.instagram.com/healthnutnutrition/?hl=en
TikTok • https://www.tiktok.com/@healthnutnutr....
Facebook • https://www.facebook.com/healthnutnut....
Blog • http://www.healthnutnutrition.ca...
Shop • https://healthnutshop.com/
Pinterest • https://www.pinterest.ca/healthnutnut....
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Hugs + Smoothies,
Nikole xo
Did you miss our previous article...
https://healthvideos.club/healthy-eating/bodybuilder-has-cheat-meal-after-months