What Japanese eat in a day? Japanese women seems very healthy! To answer this question, I as a Japanese mom will show you everything what I eat in a day including calories! I'll show you my morning routine as well! BTW, I have two kids and living in Tokyo Japan!
Hope you will enjoy it!
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RECIPE
Avocado bowl
https://www.shinagawa-japanese-cooking.com/post/avocado-tuna-bowl
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📽WATCH MORE
-Miso soup
https://youtu.be/Evmb7lH5kCU
-Chinese cabbage pickles
https://youtu.be/NSejAZLg8J4
-Tomato pasta
https://youtu.be/dvCND1QuCgk
-what I eat in a day!
https://youtube.com/playlist?list=PLd2bpmPI5Yufjh5rDNlatEIzDNbMOoIOQ
-Japanese breakfast ultimate tutorial
https://youtu.be/w3iUsxqXOJs
https://youtu.be/Qy1PZTagDe8
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Did you miss our previous article...
https://healthvideos.club/healthy-eating/yahki-awakened-gives-tips-to-reset-taste-buds-that-are-addicted-to-sugar-salt-and-fried-foods-pt4