Ever wonder which diet is the best? Our experts shake down the Mediterranean, Keto, and other popular diets and discuss which are most effective. We’ll cover tips to get you going on your own healthful diet and hear an inspiring testimonial from Dr. Daniel Ganu. Hosted by Dr. Gemma Newman and “The Weight Loss Champion” Chuck Carroll, this episode features Dr. Neal Barnard, Dr. Matthew Nagra, culinary expert Ann Christine, Dr. Daniel Ganu, and Dr. Megan Rossi.
