Healthy Breakfast: In this video I discuss what I eat for a healthy breakfast. I recommend this to anyone looking for something healthy, to improve their energy, detox, improve immunity and digestion, improve nutrients in their body, increase their connection in meditation and all aspects of health.
This includes raw eggs, kefir, salad and the supplements I take. It is important to avoid cereal, pasteurized dairy, wheat and other processed foods first thing in the morning because those can turn to sugar and slow you down at the start of your day.
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Disclaimer - Please be advised that this information nor any mentioned products are not intended to treat, diagnose, cure, or prevent any illness or disease. Bill Farr does his best to share education and resources to help you live a healthier, more full life. These statements have not been evaluated by the FDA. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician first.
