we are going to learn about Moringa, Drumstick or सहजन which has been praised for its miracle health benefits for thousands of years. Moringa is very Rich in many Nutrients and bio-active plant compounds. It is loaded with 46 different antioxidants & has a complete profile of amino acids. MORINGA IS A PLANT NATIVE TO INDIA, NEPAL, AND ADJOINING SOUTHEAST COUNTRIES AND HAS BEEN USED FOR CENTURIES FOR ITS NUMEROUS HEALTH BENEFITS. IT HAS ANTI-INFLAMMATORY PROPERTIES, AND ANTIOXIDANT PROPERTIES, IT CONTAINS ABUNDANT VARIETIES OF DIFFERENT VITAMINS AND NUTRIENTS, AND IT ALSO HAS A VERY GOOD AMOUNT OF PROTEIN IN IT. IT CAN BE GROWN CHEAPLY AND EASILY AND RETAINS MUCH OF ITS NUTRITIONAL VALUE WHEN IT IS DRIED. मोरिंगा(सहजन) के परांठे, Moringa Paratha Recipe, fit india https://youtu.be/p22DodjVqKz
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