Here's an ideal diet plan for breastfeeding moms who also want nutritionally dense meals 👆 Save this reel for reference ✨🎈 . . . Breakfast - Oats & Paneer khichdi saute with curd & green chutney Mid morning snack- Seasonal fruits Lunch - Multigrain bhakri , Sabzi of your choice, salads & Dal all equal portions Evening snack - Sprouts salad Dinner - Tofu & paneer stir fry with veggies . . . Do you want to see more meal planning videos ? Comment below with a YES 👇💕 #mydvija #breastfeedingmomdiet #postpartumweightlossdiet #howto losetummypostpartum #whatieatinaday
