Fruit-Only Diet for Weight Loss? (Eat 8 lbs of food and never gain weight!)

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Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about Paige Shay's diet wherein she eats 8 pounds of mostly raw fruits and vegetables every day.

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A FEW DISCLAIMERS
1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.
2) Please use this video (as with all of my review videos) as educational, not as unique recommendations.
3) Please be kind in the comments.
4) Trigger warning to those with disordered eating tendencies.
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RESEARCH LINKS:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4848697/
https://onlinelibrary.wiley.com/doi/10.1002/mnfr.202100071
https://pubmed.ncbi.nlm.nih.gov/26278052/
https://www.nature.com/articles/s41430-023-01276-w#:~:text=The%20protein%20leverage%20hypothesis%20(PLH,in%20ecological%20settings%20%5B16%5D
https://pubmed.ncbi.nlm.nih.gov/23097268/
https://pubmed.ncbi.nlm.nih.gov/24472635/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4848496/
https://pubmed.ncbi.nlm.nih.gov/33741447/
https://pubmed.ncbi.nlm.nih.gov/10088623/

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Xoxo Abbey


Did you miss our previous article...
https://healthvideos.club/healthy-eating/top-5-healthy-breakfast-ideas-dr-hansaji-yogendra