3 YR Carnivore + ex-vegan, Dr. Rachel Brown, is a metabolic psychiatrist and the author of Metabolic Madness. We talk all things meat, mental health, and gut healing. Get a free LMNT Sample Pack w/ any purchase https://DrinkLMNT.com/SBGal
.................................................................. ABOUT ME: Steak & Butter Gal aka Bella is a classically trained pianist and violinist. She is a graduate of The Juilliard School as a Masters of Music Degree Candidate. Bella is passionate about sharing her vegan to carnivore story of healing autoimmune conditions (eczema & psoriasis), skin, mental health, mood, and energy with animal foods alone.
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0:00 Meat Dr. Rachel Brown 2:02 How she found the Carnivore Diet 3:37 Dr. Brown’s training 4:58 Results of Carnivore Diet for her 6:20 her vegan experience 9:00 her carnivore body recomposition 9:48 raising her son / children and diet 10:50 her nutritional epiphany 13:20 Her new book! Metabolic Madness 14:30 Can she tell her patients to change diet? 16:08 how to stop mental health medications 18:00 how nutrition impacts the brain 20:24 why mental health is declining/how to improve it 26:43 brain chemicals on carnivore 28:02 how to feel HAPPIER 32:20 Can anyone come of anti-depressants/anti-anxiety? 35:20 anti-psychotic dangers 36:40 Dr. Brown’s top 3 tips to start Carnivore
