🥗 Breastfeeding Moms, Can You Eat Toor Dal, Potatoes & Water-Rich Foods?
Yes! 🚫 Don’t believe the myth that these foods cause cold or gas for your baby.
🔹 Initially, avoid gas-causing foods for your own digestion—not because of breastfeeding. 🔹 After two weeks, your body can digest all foods, so you can eat everything. 🔹 A balanced diet is key to keeping you & your baby healthy.
Eat well, stay healthy, and enjoy your motherhood journey! 💕
