Weight Loss Hacks: Use it or Skip It

Discussing current weight loss hacks, what would and what to avoid.

Thanks to LMNT for sponsoring this video! Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any drink mix purchase.

To follow along with my daily life come find me on Instagram: @lauraespath

For community, support, and exclusive content from me come join my Locals. https://lauraespath.locals.com/

Sugar Diet Video: https://youtu.be/IAc_7r_hVI8?si=oWlVPRSquxqvbl4u

Fasting Videos:
https://youtu.be/GGFGUUYSyTM

https://youtu.be/2i7wIEemaQU

https://youtu.be/tn_-gkaDcog


LINKS:
EQUIP Protein Powder- Code: LAURAESPATH
https://www.equipfoods.com/?rfsn=7678223.758504

Meater Bluetooth Meat Thermometer:
https://store-us.meater.com/?transaction_id=%7btransaction_id%7d&utm_source=brand&utm_medium=affiliate&utm_campaign=laura-spath

Gardners Wisconsin Cheese:
www.gardnerswisconsincheese.com/LAURASPATH

****Affiliate Links and Discount Codes to all my favorite brands and products: https://www.lauraspath.com/links

*I lost 120 pounds in 2018 on a Carnivore Diet, I maintained that in 2019. In 2020 I struggled with some weight gain and then lost it again in 2021. For the last few years I have been maintaining a healthy weight. In December 2022 I had skin removal surgery (tummy tuck) and in Jan 2025 (brachioplasty and bra line lift). This channel just documents all of that journey and how our family lives normal lives and eats a meat based diet.

#carnivore #keto #weightloss #carnivorediet #lowcarb #whatieatinaday #ketovore #zerocarb #airfryer #t2d #t2dm #diabetes #type2diabetes


Did you miss our previous article...
https://healthvideos.club/health-hacks/dr-james-dobson-cause-of-death-focus-on-the-family-wife-kids-biography-lifestyle-net-worth