Assalamuwalaikum everyone, Hope you guys are doing fine during this hard time.
I know I am late but here's an update which can help you ease your RAMADAN during the quarantine
Free diet & workout program Follow the link below
https://www.facebook.com/groups/1082943455107539/
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Email me: [email protected]
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*Instagram: https://www.instagram.com/abdulroufco...
*Facebook: https://www.facebook.com/Abdulrouffit...
*Twitter: https://twitter.com/AbdulRo89018544
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For ONE on ONE or Online Coaching visit:
https://fittroops.trainerize.com/
References
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2995774/
https://tonywideman.com/dry-fasting/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6775544/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5525471/
Thank you for watching & Stay tuned for more .......
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#stayhome #staysafe #blessyourfamily
#fitness #health #ramadankareem #covid19 #coronavirus
#intermittentfasting #dryfasting #fasting #
#bodytransformation
#naturalbodybuilding