RAMADAN Life Hacks 2020 | QUARANTINE 2020 | By Abdul Rouf | Health & Fitness

RAMADAN Life Hacks 2020 | QUARANTINE 2020 | By Abdul Rouf | Health & Fitness

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Publish Date:
27 December, 2024
Category:
Health Hacks
Video License
Standard License
Imported From:
Youtube

Assalamuwalaikum everyone, Hope you guys are doing fine during this hard time.
I know I am late but here's an update which can help you ease your RAMADAN during the quarantine

Free diet & workout program Follow the link below
https://www.facebook.com/groups/1082943455107539/


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Email me: [email protected]
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*Instagram: https://www.instagram.com/abdulroufco...

*Facebook: https://www.facebook.com/Abdulrouffit...

*Twitter: https://twitter.com/AbdulRo89018544
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For ONE on ONE or Online Coaching visit:
https://fittroops.trainerize.com/

References

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2995774/
https://tonywideman.com/dry-fasting/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6775544/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5525471/


Thank you for watching & Stay tuned for more .......
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#stayhome #staysafe #blessyourfamily
#fitness #health #ramadankareem #covid19 #coronavirus
#intermittentfasting #dryfasting #fasting #
#bodytransformation
#naturalbodybuilding