My Top 5 *Life Changing* Diet Hacks | JJ Virgin #Shorts | Diet & Weight Loss

5 health hacks that literally changed my life...

1 - Eliminate hi-fi foods
2 - Stop snacking
3 - Go low-sugar impact
4 - Eat by the Virgin Diet plate
5 - Shut the kitchen down after dinner

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Hi I’m JJ, welcome to my channel. If you’re looking to lose weight, boost your energy and look and feel fabulous and fit over 40, you’re in the right place.

Here you’ll find the healthy recipes, fitness routines and the nutrition information you need to achieve healthy weight loss that stays off.

Welcome to the family!

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