In this video I’m going to teach you how to become the best version of you in 2023 with my top three tips for the new year! These three tips will help you improve your stress levels, sleep cycles, and give you more energy to do the things you love to do. My top three tips for the new year are easy to implement, and can help you have profound impacts on your health. So many of us are stressed out, are sleeping poorly, and have an unhealthy microbiome, but with these 3 tips, a little bit of discipline and practice, you can begin to completely reverse these common health issues. I’m so excited to help you become the best you in this new year, so make sure to tune in and find out my top 3 tips for the new year!
Wendy Myers, ND, FDN-P, NC, CHHC is a best-selling author, podcast host, and expert in detoxification, specializing in the adverse effects of heavy metal exposure. Wendy founded Myers Detox to share her research and support people in restoring wellness with natural detox solutions.
