In this video I discuss four full body health hacks that complement Mewing and jaw expansion, and contribute to overall health and well being. 1) barefoot running, 2) kettlebell training and calisthenics, 3) 75% carnivore diet, 4) proper sleep posture
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Did you miss our previous article...
https://healthvideos.club/health-hacks/10-lifechanging-glucose-hacks-easy-tricks-that-will-change-how-you-feel-forever-episode-3-of-18