00:00 Intro 01:02 Why is my body storing sugar? 02:14 What are the three storage areas of excess glucose? 02:50 Does your blood sugar drop in a fasted state? 04:20 Stored sugar in your liver 05:40 How to go after stored sugar in your liver 06:19 How do you know if you have stored sugar in fat?
NOTES:
1. Blood Does your blood sugar drop in a fasted state?
2 readings: first thing in the morning right before your first meal
Solutions: Longer fasts More fasting variation Low keto
2. Liver Can you get into ketosis? Does your blood sugar spike at 2 AM?
Solutions: More fasting Castor oil packs Coffee enema Live Better essential oils
3. Fat Do you drop weight easily? Are you thriving in a fasted state?
Solutions: Fasting variation Low keto Detox
#Fasting #FastingLifestyle #FastTrainingWeek **** Dr. Mindy's Website: https://drmindypelz.com
***** Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree that the terms of our Privacy Policy and Terms of Service apply to your interaction with us.
