Drink THESE 3 Drinks to Balance Hormones & Increase Energy | Healthy Smoothie Recipes

Today I'm sharing 3 hormone balancing smoothie recipes using fresh ingredients that are easy to find at any grocery store! Often we want to know how to balance hormones and if it's possible with foods, and it is! I recommend trying to Drink THESE 3 Drinks to Balance Hormones & Increase Energy. They help with conditions like pcos, hypothyroid, and hashimotos. Be sure to grab the recipes below! ⤵️

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MIXED BERRY
➖ 2 cups kale
➖ 1 cup frozen wild blueberries
➖ 1 tbsp sunflower seeds
➖ 1 tbsp pumpkin seeds
➖ 1 tbsp ground flaxseeds
➖ 1 banana
➖ 1 tsp maca powder
➖ 2 cups coconut milk
➖ 1/2 tsp vanilla extract

MELON HYDRATION
➖ 1 cup cantaloupe
➖ 2 cups coconut water
➖ 1 cup coconut yogurt
➖ 1 lime
➖ 1 cup zucchini
➖ 1 banana
➖ ⅓ cup fresh coconut

APRICOT STRAWBERRY
➖ 1 cup coconut water
➖ 1 cup strawberries
➖ 2 cups apricots
➖ ¾ cup frozen pineapple
➖ 1 tsp flaxseed oil
➖ 1 cup cauliflower

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Disclaimer: I am not a Physician, all opinions expressed are my personal thoughts and feelings on the products and information mentioned. Check with your doctor if you are uncertain about trying out any of the products mentioned in this video.

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