You can raise your Testosterone from 50-400 points just by eating a Ketogenic Diet. Low-fat/High-fiber diets have the opposite effect. New research makes it clear which diet is best for testosterone levels, you should try it for 90 days.
All the Principles of Proper Human Diet: https://youtu.be/jwagCofBDj8 COMMON SENSE LABS Book: commonsenselabsbook.com
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Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far. Consult your doctor. Don't use this video as medical advice.
