Listen in as Chris Guerriero and Dr. Kirk Parsley (medical doctor, former Navy SEAL, sleep expert) discuss what it takes to optimize physical and mental performance for greater success.
Discover: - The Navy SEAL breathing exercise for stress and focus - The MAXIMUM PRODUCTIVITY daily routine learned from Navy SEALs - How Navy SEALs overcome limiting beliefs and self-doubt - How to perform at your BEST while running a business - The KEY HEALTH HACKS that change the game for entrepreneurs - How to lower stress hormones instantly and naturally - How to really optimize SLEEP to fully recover for the next day - The most effective way to MANAGE STRESS AND MENTAL CLARITY
Chris Guerriero is a serial entrepreneur, active investor, equity holder and adviser to companies across a variety of industries including health, medical, digital advertising, legal and real estate.
