🧠 5 Health Hacks You Need! 🍎 1️⃣ Apple cider vinegar before meals for better digestion! 🥃 2️⃣ Add healthy fats like nuts or avocado to stay full! 🥑 3️⃣ Eat 2 meals: breakfast & lunch for more energy! 🍳 4️⃣ Trouble sleeping? Try a kefir + blueberry smoothie! 🥛🫐 5️⃣ Skip the gym, do more physical work at home! 🧹🏡
