๐ง 5 Health Hacks You Need! ๐
1๏ธโฃ Apple cider vinegar before meals for better digestion! ๐ฅ 2๏ธโฃ Add healthy fats like nuts or avocado to stay full! ๐ฅ 3๏ธโฃ Eat 2 meals: breakfast & lunch for more energy! ๐ณ 4๏ธโฃ Trouble sleeping? Try a kefir + blueberry smoothie! ๐ฅ๐ซ 5๏ธโฃ Skip the gym, do more physical work at home! ๐งน๐ก