š§ 5 Health Hacks You Need! š 1ļøā£ Apple cider vinegar before meals for better digestion! š„ 2ļøā£ Add healthy fats like nuts or avocado to stay full! š„ 3ļøā£ Eat 2 meals: breakfast & lunch for more energy! š³ 4ļøā£ Trouble sleeping? Try a kefir + blueberry smoothie! š„š« 5ļøā£ Skip the gym, do more physical work at home! š§¹š”
