In this episode of #TrainLike, Glen Powell takes us through the workout that got him in shape and ready to play Hangman in Top Gun: Maverick. Filled with functional and strength training, Powell's workouts not only helped him look the part, but also withstand upwards of 7 Gs of force in the back of a fighter jet. Watch more Men's Health Train Like videos HERE: https://www.youtube.com/watch?v=36uYxxuEx-Q&list=PLoA8R7df04hQ8qbEAGtMMLx-By3aDBHlt
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00:00 Intro 00:52 The Workout
Glen Powell’s Top Gun: Maverick Full Body Workout
3x8 Trap Bar Deadlift 3x6-8 Dumbbell Press 3x Failure Weighted Pull Up 3x Failure Weighted Ring Pushups 3x10-12 Hanging Knee Raise 3x10-12 Incline Dumbbell Row Weighted Rope Pull
