The Best Shoulder Workout with Barbell Only00:00 Prone Incline Barbell Rear Delt Raise00:33 Barbell Shoulder Press01:05 Behind The Neck Press01:37 Barbell Upright Row02:08 Prone Incline Wide-grip Upright Row02:40 Barbell Bent Over Reverse Raise#shoulderworkout #barbell #workout #fitness #gym
