Today's Full Body strength workout uses light to moderate weights and lots of repetition, RIPPED hits the whole body and is set to great music. Together, weโre going to sweat, challenge ourselves with varying loads, tackle exercises that work in all planes of motion, and use every muscle in our bodies. This workout will strengthen your core, tone your body, and leave you feeling PUMPED! RIP is a pre-choreographed program by Power Music typically done with a barbell, but today we are using dumbbells. So go grab those weights and get ready to be RIPPED!
THE WORKOUT RIP Collection 35 00:00 Intro 01:00 Warm Up 05:51 Squats 10:57 Chest 16:26 Back 22:31 Triceps 28:26 Lunges 34:22 Biceps 39:52 Shoulders 44:44 Core 49:56 Stretch
SHARE this workout on your social COMMENT below what you like and what you want more of. ______________________________ Disclaimer: If you are new to exercise or planning on embarking on a new fitness program, you should consult your physician. This video may offer health, fitness or nutritional information and is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or program is solely at your own risk. ______________________________
