Researchers designed a fitness test to predict longevity. Could you pass it?

The sitting-rising test might measure some important factors for longevity — but it's not easy for everyone. Watch as Post employees put their fitness to the test. Read more: https://wapo.st/2HvWGe4. Subscribe to The Washington Post on YouTube: https://wapo.st/2QOdcqK

Follow us:
Twitter: https://twitter.com/washingtonpost
Instagram: https://www.instagram.com/washingtonpost/
Facebook: https://www.facebook.com/washingtonpost/


Did you miss our previous article...
https://healthvideos.club/health-and-fitness/easyhealthynatural-pre-workout-drink-instant-result