PRE-WORKOUT EXPLAINED! — What Is It & Should You Be Using Pre-Workout Supplements? | Doctor ER

PRE-WORKOUT EXPLAINED! — What Is It & Should You Be Using Pre-Workout Supplements? | Doctor ER

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PRE-WORKOUT EXPLAINED! — What Is It & Should You Be Using Pre-Workout Supplements? | Doctor ER. Doctor Wagner explains pre-workout supplements, best pre workout supplement, preworkout, pre-workout meal, pre-workout drink, pre-workout powder, how to take pre-workout, strongest pre-workout, homemade pre-work, and how to properly use it to boost performance, and more in this pre-workout review. Is choosing the best workout supplements the answer to how to build muscle fast and lose belly fat? Is pre-workout bad for you? Is it safe to take pre workout everyday? Questions about pre-workout backed by science are answered by a real doctor. Pre-workout supplements or pre-workouts are multi-ingredient dietary formulas designed to boost energy and athletic performance. They’re typically a powdered substance that you mix in water and drink before exercise. Ingredients typically will include amino acids BCAAs, B vitamins, caffeine, creatine, nitric oxide precursors, L-arginine, L-citrulline, and artificial sweeteners are often included. Have you pre-workouts such as C4 or any other brands? What has your pre-workout experience been? Let Doctor Wagner know in the comments below if you've ever tried any pre-workout powders and leave your pre-workout supplement reviews below in the comments.

SHOP MY GO-TO PRE-WORKOUT SUPPLEMENTS:
C4 Ripped Sport Pre Workout Powder ▶ https://www.amazon.com/dp/B07BVJ858K?ref=exp_doctorerwagz_dp_vv_d
BSN N.O.-XPLODE Pre Workout Powder ▶ https://www.amazon.com/dp/B00KZNOZA8?ref=exp_doctorerwagz_dp_vv_d
Bucked Up Pre Workout ▶ https://www.amazon.com/dp/B07474K6MH?ref=exp_doctorerwagz_dp_vv_d
KAGED MUSCLE Preworkout ▶ https://www.amazon.com/dp/B07FXTPGH8?ref=exp_doctorerwagz_dp_vv_d

OTHER VIDEOS ABOUT PRE-WORKOUT SUPPLEMENTS:

@Jeremy Ethier - Pre-Workout Supplements: How To PROPERLY Use It To Boost Performance (Avoid Side Effects!)
https://www.youtube.com/watch?v=7R7JO0teMZI

@More Plates More Dates - He Took 4000 MG CAFFEINE Pre-Workout... This Is What Happened To Him
https://www.youtube.com/watch?v=R0ebqzH_Jfk

@Dr. Eric Berg DC - The Pre and Post Workout Meal Myth - DO'S and DON'TS
https://www.youtube.com/watch?v=Etn-AkPSH0I

@BroScienceLife - Ask The Brofessor 17: Stimulant-Free Pre-Workout, Consent, Power Rangers
https://www.youtube.com/watch?v=9jRXmuN2DWg

@Chubbyemu - A TikToker Chugged 8 Scoops PreWorkout Supplement. This Is What Happened To His Brain.
https://www.youtube.com/watch?v=MXoJghz4ctk

@Chris Bumstead - PULL DAY Full Workout | Pre-Workout Of Champions
https://www.youtube.com/watch?v=_MH2bMeFRoU

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Doctor ER Dr. Jordan Wagner, DO

#PreWorkout #PreWorkoutSupplements #DoctorJordanWagner

LINKS & REFERENCES:

What Are Pre-Workout Supplements—And Do You Need Them? | Self
https://www.self.com/story/pre-workout-supplements

Are Pre-Workout Supplements Good or Bad for You? | Healthline
https://www.healthline.com/nutrition/pre-workout-supplements

Multi-ingredient pre-workout supplements, safety implications, and performance outcomes: a brief review | J Int Soc Sports Nutr.
https://pubmed.ncbi.nlm.nih.gov/30089501/

The effect of acute pre-workout supplementation on power and strength performance | J Int Soc Sports Nutr.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4947244/

Effects of a Pre-workout Supplement on...and Biomarkers of Safety | Int J Med Sci.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3894395/

Acute effects of a commercially-available pre-workout supplement...study | J Int Soc Sports Nutr.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4190923/

Common Ingredient Profiles of Multi-Ingredient Pre-Workout Supplements | Nutrients.
https://pubmed.ncbi.nlm.nih.gov/30678328/

Ingesting a pre-workout supplement containing caffeine, B-vitamins, amino acids, creatine, and beta-alanine before exercise... | Nutr Metab (Lond).
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3361498/

Short-Term Effects of a Ready-to-Drink Pre-Workout Beverage... | Nutrients.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5579616/

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If you feel like you are actually experiencing a real-life medical emergency, immediately stop watching and call 9-11 or contact a medical professional. The information in this video is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace an appointment with your own personal doctor.