Motivating fitness journeys, debunking nutrition myths and fun at-home workouts | Start Today

Motivating fitness journeys, debunking nutrition myths and fun at-home workouts | Start Today

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Al Roker kicks off March with the Start Today community and TODAY Fitness contributor Stephanie Mansour. Three members share their incredible bond and visit Studio 1A to meet in-person for the first time. And later, registered dietitian Vanessa Rissetto breaks down common nutrition myths and fitness experts share fun at-home workouts.

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