Join me as I take you through the best back and core workout to fix your posture. I am sharing with the the science behind back training and all my favorite cues and instructions to take your gains to the next level!
Work with me: Digestion, Training and Nutrition Consulting [email protected] ~~~ Get a Free LMNT 8-Sample Pack with purchase using my LINK (My Go-to Electrolytes) http://drinklmnt.com/ElizabethAylorFitness ~~~ Supplements I use for recovery: order thru link for discount
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Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a nutritionist-client relationship between Elizabeth and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis and recommendation. Always seek the advice of a physician, Nutritionist or other qualified health provider with any questions you may have regarding a medical condition. Elizabeth Aylor Fitness LLC. is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
