Fat-Blasting Battle Rope 10-Min Workout | BURNER | Men's Health

Burn belly fat with this brutal 10-minute workout built around just one piece of equipment: Battle Ropes. This intense circuit, designed by Mat Forzaglia, creator of @InTimeFitness, will blast your shoulders, arms, core, and obliques. Grab your Battle Ropes and get to work!

Fat-Blasting Battle Rope 10-Min Workout | BURNER | Men's Health

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