Best Fitness and Workout Quotes Will Keep You Motivated

Best Fitness and Workout Quotes Will Keep You Motivated

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Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition, moderate-vigorous physical exercise, and sufficient rest along with a formal recovery plan
(ahmed mohamed@)

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(ahmed mohamed@)

https://www.youtube.com/channel/UCWOwk_lu3m0255Iat_HckFQ


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