Helpful tips/drills to fix your old ankle sprain with @thebarefootsprinter.Get my book on fixing injury here: https://www.amazon.com/Rebuilding-Milo-Foundation-Enhancing-Performance/dp/1628604220Get my book 'The Squat Bible' here: https://www.amazon.com/Squat-Bible-Ultimate-Mastering-Strength/dp/1540395421/Get my 13-Week Squat Program? https://marketplace.trainheroic.com/workout-plan/program/thomas-program-1641592726Get olympic weightlifting programming (part 1): https://marketplace.trainheroic.com/workout-plan/program/vaughn-program-1626381817?attrib=547878-aff-squatuGet olympic weightlifting programming (part 2): https://marketplace.trainheroic.com/workout-plan/program/vaughn-program-1627319357?attrib=547878-aff-squatu______________________Show Sponsors- TYR: https://www.tyr.com/?gclid=CjwKCAjw9qiTBhBbEiwAp-GE0X36o9zUVvc3KzlVGS3U56jnaPczKJzr90V1IxGnfYIheIaZjn1zDxoCm_4QAvD_BwE- Bandbell: Check out their amazing bars here: https://www.bandbell.com/?utm_source=youtube.com&utm_medium=web&utm_campaign=squatu______________________Subscribe to the channel: https://tinyurl.com/y2eq7kprCheck out the Eleiko products I use here: https://shop.eleiko.com/en-us/?ref=qg8uBQd3JL7SRecommended products: https://squatuniversity.com/recommended-products/FitMap: https://www.fitmaptrainer.com/Support SquatU & join monthly live Q&A: https://www.patreon.com/SquatUniversity______________________Connect with SquatUniversity: Visit the website: http://www.squatuniversity.comLike the Facebook page: https://www.facebook.com/SquatUniversityFollow on Twitter: https://twitter.com/squatuniversityFollow on TikTok: @SquatUniversityFollow on Instagram: http://instagram.com/squat_universityListen to the Podcast on: apple iTunes, Overcast, Pocket Casts, Google Play and the Anchor AppShout out 3d4Medical with the Complete Anatomy App visual of the body shown in today's video. ______________________#anklesprainDid you miss our previous article... https://healthvideos.club/health-and-fitness/meniscus-bucket-handle-tear-repair
