7 Best Snacks After a Workout

7 Best Snacks After a Workout

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Publish Date:
23 March, 2023
Category:
Health and Fitness
Video License
Standard License
Imported From:
Youtube

Exercises causes your muscles to tear and break down.Snacking on proteins can help rebuild and repair those which are damaged.#Health &Fitness.

This video highlights some of the snacks one can take after a workout.
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License:Creative Common Attribution License.