The fitness industry is full of false hacks, dangerous false information and basic flat out lies.
I wanted to discuss female fitness influencers specifically, being a female myself that has only recently started exploring the online world of fitness. These 5 points are discussing how and why influencers are often tricking their audience and why it’s becoming more and more toxic.
With the aim to secure money and fame, thousands of female fitness influencers are sharing health and fitness tips with conflicting information and SUPER complex diet and exercise program. It’s not right or fair on their audiences, so hopefully this video explains further.
Many of the images and footage in this video from other creators is used for context.
