This video is sponsored by Sympleaf Sport CBD. Check out all their products at: http://bit.ly/amybodyfit It’s Day #6 of your LEAP Challenge! Join Amy & Ryan from Sympleaf Sport CBD for this full-body workout using your dumbbells. Start with back-to-basics strength, progress to a power exercise, and put the two together for a power sculpt round. Options for all fitness levels!
1️⃣ Subscribe HERE: https://bit.ly/3uDjGz8 (it's FREE and the best way to support my small business!!) Help me reach ONE MILLION subscribers, as this will help us reach more people and will allow me to develop many more programs for YOU! 🙏
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3️⃣ Need motivation, accountability, and nutrition guidance? Join the BodyFit Athletic Club (BAC) HERE: https://bit.ly/3Wcj27C The BodyFit Athletic Club is a virtual community where we offer effortless and approachable nutrition, positive fitness, no-fuss recipes, accountability, motivation, and a supportive community for EVERY BODY - at a fraction of the cost of a standard gym membership.
Thanks for showing up today! Great job, everybody!
Amy
DISCLAIMER Please consult with your physician before beginning this or any other exercise program. As with any exercise program, if you begin to feel faint, dizzy, or have physical discomfort at any point during your workout, you should stop immediately. By engaging in this exercise or exercise program, you agree to do so at your own risk.
