It’s Day #8 of your LIMITLESS Challenge! Get ready to feel the burn! In five and four minute blocks, we’ll sculpt and tone your entire body using a kettlebell. Options for all fitness levels.
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Thanks for showing up today! Great job, everybody!
Amy
DISCLAIMER Please consult with your physician before beginning this or any other exercise program. As with any exercise program, if you begin to feel faint, dizzy, or have physical discomfort at any point during your workout, you should stop immediately. By engaging in this exercise or exercise program, you agree to do so at your own risk.
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