#Stomach #DigestiveSystem #Kamransharif Aslam O alaikum, Hope you will be doing fine there in this video we talk the Digestive System if you follow my 10 tips then your stomach will be more happy and healthy, Khana jaldi hazm karny k liye meri baton pe amal Karen 1-Khany se pehly Pani panaen bad me nhi 2-Khana Bismillah Par kar khaen 3-Kam khaen aur ziada chaba kar khaen 4-Khana time pe khaen 5-Neem garm khaen 6-Sabzian khaen 7-Exercise lazmi Karen 8-Nend proper len 6-8 9-Pani ka ziada istemal Karen 10-Smoking and alchole naswar chars afeem aisi cheezo ka istemaal na karen For private coaching you may contact me at Whatsapp +923354139793 +923359900911 Telegram: https://t.me/Kamransharif Gmail You Mar Write us email at [email protected] Our Website www.kamransharif.com Facebook https://www.facebook.com/kamransharifofficial Instagram https://www.instagram.com/kamransharifofficial/ Twitter https://twitter.com/KamranS69662444 Anchor Fm https://anchor.fm/kamran-sharif Sound Cloud http://soundcloud.com/kamransharif
Disclaimer This information is just only for educational and awareness purpose.No Action are inaction should be taken based on the content of this information.I am not a doctor so i am sharing just my experience how i can get rid from depression,anxiety and stress problem if these videos not giving you any benefit you may go For Proper Treatment Please consult your doctor. Kamran
